Ilene Bloom-Gagliardi
Certified Functional Nutrition Counselor
& Yoga Teacher
for Personalized Health Solutions

As a certified functional nutrition counselor, I specialize in helping individuals create healthier relationships with food and develop sustainable lifestyle habits. At In Wellness We Bloom, based in the United States, I offer personalized nutrition plans and guidance tailored to your unique needs. Together, we can identify the root causes of health challenges, aiming for long-lasting wellness and vitality. Whether you’re seeking to reset your digestive system, adopt a healthy lifestyle, or set meaningful health goals, I am here to support your journey. Functional nutrition counseling bridges the gap between medical advice and practical application, empowering you to take control of your health.

Begin your transformative journey with In Wellness We Bloom today.

"Bringing you from deficiency to sufficiency"

What I Specialize In...

* Menopause & perimenopause nutrition

* GLP-1 users nutritional guidance

* Personalized nutrition planning for optimizing health

* Strategies for stress reduction and resilience

* Guide you through understanding test results

Resetting Your Digestion System

Establishing Eating Habits

Adopting a Healthy Lifestyle

Setting Health Goals

Personalized Nutrition Plan

I know, this is difficult to hear! Let's partner up to create a lifestyle that works for you and your health goals!

Come join me as I bring my yoga style to the Seminole Recreation Center beginning September 3rd! So excited to meet you there!

Are you burning out? Tired of the same old routine? Shake it up baby!

My passion is to help others feel empowered to make even a daily 1% change! Message me or reach out on my web site at www.inwellnesswebloom.com if you would like a free session to discuss some of your goals. I promise you will be heard and you will have a partner in your wellness journey.

Resolutions are daunting and so very disappointing when we think we've "failed", yet again! Forget them! Small changes, big outcomes when they accumulate. One step at a time. We are human beings and need kindness to bloom. Kill yourself with kindness this year!

I'm not going to lie, this is a tough one! Maybe if elimination is not for you, how about moderation...special events instead of a boredom buster! Slow, small, incremental changes are where it's at.
Lets work together
www.inwellnesswebloom.com

Your instincts will tell you which foods to avoid, because you just don't feel right! I just discovered quite a number of food sensitivities I have through testing including eggs, rice, honey, and more!
Lets work together
www.inwellnesswebloom.com

Holiday season brings on plenty of extra opportunity to grab "just one more" when it comes to the sweets. Just be more mindful. Keep it in check. Enjoy, without compromising your body's ability to keep you healthy!
Lets work together www.inwellnesswebloom.com

Toxic soil, pesticides, gmo's, chemicals in our clothing, our cleaning products and cosmetics - the list goes on. Do the best you can do to stay informed and healthy. Be your own best advocate and support your health by knowing what you are putting into and on your body. Eat wisely friends!

Hydroponic gardening is so much fun and you could always have fresh, organic produce and herbs on hand. Easy, fun, satisfying to create. I have basil on my counter, a small ido unit from amazon to start some seedlings, and the big guy - the #lettucegrow tower. I don't have garden space, so all are indoor with grow lights! Clean eating at its finest!

Spice it up, tone it down, make enough for leftovers! Use lots of aromatics. Do home delivery of produce #misfitsmarket so you always have fresh veggies, fruit and herbs to create with!

All the experts say "gut and brain are connected", let's connect YOUR dots together!

Inflammation from foods that don't agree with your particular system have the ability to trigger autoimmune disease that you may already have or are developing. Gut health and inflammation go hand in hand.

A few tidbits of digestive info never hurts! How is your digestion?

These are non-negotiables that should be for everyone, but the best ones are the ones that have personal meaning to YOU.

Very proud to have earned this badge today! Please follow me, please join me... to help you or the people you love get on the path to being better tomorrow than you were today. Good clean food, genuine sleep, better mood, and yes...better poop!

We are the people you have been looking for when doctor visits leave you no better than when you started your own journey! Stay tuned!

So happy to be on this new leg of my journey. Follow me, join me...stay tuned!

Urinary health is more complex than what it appears to be!

Ode to a pot of chicken, herbs, and beautiful greens on a cold winter day!

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@inwellnesswebloom

The Functional Nutrition Counselor bridges the GAP between the physician and the patient to yield both better and more sustainable outcomes.

Meet Ilene

Get More Info & Let Me Know What You're Looking For

Being Present In Your Own Life Takes Work...Work With Me!

Everything you do now is for your future...nutrition is your key to health and you won't find it in a pill

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

Book Now

Ilene Bloom-Gagliardi
Certified Functional Nutrition Counselor
& Yoga Teacher
for Personalized Health Solutions

Follow me on Instagram

Meet Ilene

Let’s Get Healthy

Let's Connect

or

Ilene Bloom-Gagliardi Certified Functional Nutrition Counselor & Yoga Teacher for Personalized Health Solutions

​

Follow me on Instagram

Meet Ilene

Let’s Get Healthy

Let's Connect

or

Ilene Bloom-Gagliardi
Certified Functional Nutrition Counselor
& Yoga Teacher
for Personalized Health Solutions